"It never gets easier, you just go faster." - Greg Lemond

Sunday, February 24, 2013

Pictures of Paleo

Avocado, cucumber, and tomato salad
Diced avocado, cucumber, and tomatos are mixed together
Add olive oil and balsamic vinegar
Shaved red onion on top

Lobster tail served with mashed sweet potatoes and parsnip
Sprinkle a lobster tail that has been opened with shears with lemon juice and paprika
5 ounce lobster tails broiled for 5 minutes (1 minute per ounce)
Peeled sweet potato and parsnip boiled until soft
Mashed with butter and cream from grassfed cattle
Don't forget a glass of white wine

Breakfast Hash
Bacon cut into 1/2-1" cooked in a large skillet over medium heat
Once bacon has started to render, add finely diced potatoes
As potatoes begin to brown add the rest of your veggies, let them cook for 5-10 minutes
Add scrambled eggs and flip to fluff

Without vegetables

With vegetables

Ground Turkey Soup
Sautee16-20 ounces ground turkey in olive oil with garlic and shallots until turkey is browned
Add copious amounts of garlic powder, pepper, cumin, chili powder, and whatever other seasoning desired
Add 4-8 cups of chicken broth and water if desired
Add 32oz stewed tomatoes after deseeding
Season to taste
Add veggies (I used kale, broccoli, peppers, carrots)
Let simmer for 1-2 hours until ready

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