Good eats

Need healthy food that tastes great?  It's almost time for The Holidays, when most people just accept that they'll gain a few pounds at the expense of indulging in tasty treats.  But what if these treats didn't always have to be bad for you?  Why must we sacrifice our hard earned abs, just to enjoy a few nice meals with family? 

A skilled cook can easily figure out exciting flavor combinations without overdoing it with sugar and butter.  Check out the pictures provided by Chef Elizabeth Sasseman and tell me you don't want to try her cooking:

Oh and she is a stud Ultrarunner who completed the Leadville 100 this year at the baby age of 23!  So you know she understands the importance of proper nutrition for the long run.

Photo:  Chef Elizabeth Sasseman

Warning:  this is a shameless plug for my friend Liz's cooking, but seriously I'm plugging her cooking and food because after talking to her, I can tell she is really passionate about cooking healthy food for people who might otherwise not have the time to do so.  Not to mention she is a fantastic cook who makes healthy food taste great.  Its not easy to do. 

Check out here website here:  http://chefelizabethsasseman.com/
Like her facebook page:  chefelizabethsasseman
Send her an email:  chefelizabethsasseman@yahoo.com

Photo:  Chef Elizabeth Sasseman

Photo:  Chef Elizabeth Sasseman

Photo:  Chef Elizabeth Sasseman