"It never gets easier, you just go faster." - Greg Lemond
Showing posts with label fit. Show all posts
Showing posts with label fit. Show all posts

Thursday, August 1, 2013

Nike Zoom Terra Kiger Review

Enter the Nike Trail Collection: Nike Zoom Terra Kiger Review
By Jason Robertson

        After my block of 50 milers in July I was ready to explore a new shoe.  I had run the Devil's Lake 50 miler in the Nike Zoom Streak XC3s on July 13th.  Two weeks later, I competed in the Voyageur 50.  In this race I tried the La Sportiva Vert K and switched into the XC3 about 20 miles into the race.  The upper on the Vert K was just too loose, allowing for a lot of forward foot movement on the downs.  I'm sure this is why my two big toes have black nails.  I love the XCs, but they just aren't built for the long, technical terrain that the Voyageur dished out.



Nike Zoom Streak XC3: Not quite a 50 mile shoe...

        Towards the end of the Voyageur,  I came up to a guy wearing the Nike Zoom Terra Kigers.  Chris Beck had sent me some info on these a few days before the race, so I was pretty excited to spot these shoes out on the course.  I initially passed him about mile 38ish, not noticing his footwear.  However we came to a steep downhill leading into the Chamber's Grove aid station and he quickly caught me, then passed me upon our exit from the station.  I managed to catch him a little later and we started chatting shoes.  He had purchased the Kigers the day before the race and he stated that they were great, right out of the box.  I had noted his downhill prowess in the shoes and thought I should try them out.

What is this new line?:
        The new Nike Zoom Terra line derives from an old 'Earthy' line of, what I think, was a cross country shoe line.  Nike pulled the name Kiger from a breed of wild Mustang native to the Oregon area.  Two shoes exist as of now in this line: The Terra Kiger and The Wildhorse.  The Kigers have Nike Trail printed on the insole, so I do believe the company is entering the foray of low-drop, lightweight, trail racers.  And in my opinion, have entered in a crushingly, fantastic way.

Enter the Kiger:
        The Kiger is NOT a new shoe.  The Kiger is pieced together from several other Nike shoes and a brand new sticky rubber outsole has been added. According to Nike the last is taken from the Free 5.0.  In my opinion, the entire shoe reminds me of the Free 3.0 v.3.  With its half-tongue (think New Balance road 00) and buttery smooth inner with a beautifully loose (no heel counter allowing for a flexible but still supportive heel, it is hands down the most comfortable trail shoe I have.  The Brooks Pure Grit comes close with its satin-like heel material.  But, the award for the most comfortable upper now belongs to the Kiger.  This didn't surprise me, I loved the Free 3.0 and this shoe is a direct blood relative.  

Very nice heel fit, soft yet supportive

The fit of this shoe is not overly wide like the Altra Lone Peak, but not as narrow as the XC3.  Overall, sizing is comparable to the MT110, I wear a size 10 in both of these shoes.  There is no rockplate but because the shoe has a full length rubber outsole, the protection is somewhat comparable to the peregrine.  Runningwarehouse has the stack height at 23mm in the heel and 19mm in the forefoot.  The shoe feels very flexible and has a nice amount of energy return.

Lacing system and shoe

The lacing derives from the new Flyknit system, where little string eyelets are looped to receive the laces.  This system performs the midfoot lockdown, and does this quite well.  While the upper and the last of the Kiger is not new, the outsole has not been seen before.

all new outsole- the colors create a bullseye to reveal where the zoom air units are located, good stuff!

Initial findings out on the trail:
        Socks or no?  I decided the very first run with these would be sockless.  The upper feels great on the skin. Satin on the heel/achilles area, seamless construction throughout- out of the box, sockless run- no problems, no blisters.  If you've ran in the Frees and felt good, you'll like this upper.  This is one of the nicest uppers of the trail shoes that I have worn.  However, it did loosen a little on my initial run.  I have a foot length discrepancy: my left is a full size bigger than my right.  I size to my left foot, which puts me in a 10.  My right would fit nicely in a 9.  On my right foot, the shoe did slip a little, especially after the water crossing.  I simply tightened it up, and on my way I went.  No major issues, but I did read a few initial reviews about how the Kiger's upper was too loose for some tastes, so I wanted to take notice.  The shoe drains nicely, laces stay put, and there is good mid-foot lockdown.  The upper is not as responsive as, say a 110.  It gives a little, but I did not think it squirmed too much on the tight, twisty mountain bike course where I was testing.



Is the outsole good enough?:
        Ok, this was my dilemma.  The Brooks Pure Grit were the most comfortable shoes in my quiver.  However, if I even thought of running when a little moisture was present, the shoe became downright dangerous.  After slipping on the Kiger, I immediately thought of the Grit's comfort and hoped this thing hooked up on the slicks.  Sure enough, at least my initial findings, this thing grips just fine.  The trail was relatively dry, but I went through the stream twice and with a wet bank on either side.  The shoe gripped going up and down, no slippage.  Took the Kiger over a wet, wooden bridge, no problems.  I'm thinking the shoe will hook up well, but until I run through a slop-fest, rain-dance, I'll be slightly cautious.  It seems the outsole patterns itself similarly to a Cascadia.  It has a similar lug pattern around the outside of the shoe and little blocks/pods in the center switching directions just after the arch creating a multi-directional system.

Final Thoughts:
        This is a beautiful shoe.  I had wished back in 2010, when I had worn the XC2 for Stumpjump and the Free 3.0 for a few long trail runs, that Nike would create a trail specific shoe that would hang with the likes of the New Balance 100/101. I think their first shot at this is successful. I think they waited until the ultra-minimal phase was over and then jump in with both feet. The shoe is not uber light, but the company did not false advertise: a male size 10 is 8.6 oz, just as mentioned on the Nike site.  The 4mm midsole drop shoe is VERY comfortable and so far, does a good job on hooking up on the trails.  The shoe is pricey at $125 U.S., but with Salomon's Sense line toping out at $180-200, nice trail shoes are going to put you back a little.

Just on a side note - I think this is a great direction for trail shoes to be headed.  "Minimalist" shoes such as the 110 just don't have enough protection and cushion for a lot of us, yet personally I still desire something with a low drop and relatively light weight.  The Kiger achieves both these things, while also providing adequate protection.  Nike has been a long time coming in entering this arena, but I think this shoe not only performs great, but also represents the direction consumers (and thus the industry) are desiring.

Monday, June 24, 2013

Review of Salomon Sense Ultra

I've had the pleasure of tooling around in a pair of Salomon Sense Ultra's for several months now.  The short review is that they are a tremendous lightweight shoe with decent protection and decent durability.

First, I have to say that in general, all the lives of my shoes are dramatically reduced now that I'm running in Colorado.  But it seems the Sense Ultra is particularity susceptible to dying quicker in the Rocky Mountains. Its a sacrifice one has to make for a lightweight shoe I guess.  I wouldn't mind seeing a little more outsole on these guys.

I ran quite a bit in the original Sense, but it was never quite comfortable enough for me.  I'm not sure what it was.  I would get blisters on the outside of my pinky toes on both feet and never could lock the heel down quite good enough.  When I was at 3-Rivers Running Company, I had the chance to look at the Sense Ultras.  I thought the toebox looked a little wider, and the heel cup was slightly different, in so much as it seemed to offer a greater hook to come up over the back of the heel.

I actually decided to size down to a 10.5 from my typical size 11 (MT110, Speedcross 3, Pearl Izumi Trail N1) and the shoes fit nearly perfectly for most of their lifespan.  I have concluded that the heel cup is better and the Ultras either have a wider toebox or it is easier to stretch it out over the life of the shoe.  They accommodated my feet, which tend to be on the wide side, very nicely.

Grand Canyon R2R2R
I've put these shoes through hell.  I ran several long Poto runs back in Michigan in them.  After that they still looked like new, maybe with a little bit of midsole wrinkling, which didn't seem to influence the cushion.  Then I went to Colorado for a job interview and starting running in the Front Range  in the Sense Ultras.  Then I took them to the Grand Canyon for a R2R2R.  Then back to Colorado for more Front Range running.

I've taken them through numerous water crossings, both deep and shallow, and the shoes drained and dried out very well, which is perhaps unsurprising.  The low profile nature of the shoes also allowed them to handle well in the river when you aren't quite sure what you're stepping on.

I found the outsole to be plenty sticky on most rocks, as long as they weren't too wet and grimy (the rocks not the shoes).

Protection in someplace like Michigan is fantastic.  Protection in Colorado is decent.  Forefoot/midfoot is usually protected enough that you even if you catch a stinger, the pain is fleeting and doesn't last long. It seems Salomons special carbon fiber rockplate does its job.  I did notice that if I stepped on a narrow or sharp rock in the arch area of my foot it would be quite painful.   I attribute this to the flexibility of the shoe.  Its nice for running fast to have a flexible shoe, but it does allow for the occasional painful reminder that these shoes are intended to be a racing flat.

My longest run in them was the R2R2R at the Grand Canyon, which was 48 miles and I probably had the shoes on my feet for 13+ hours.  No blisters, which is great and I'm sure I wouldn't have had such luck with the regular Sense.

After about 300 miles now, the shoes are totally toast.  At least in my terms.

Missing lugs and outsole

After about 200 miles the tread started wearing down and lugs were shredded off.  I continued to abuse them, doing a Hope Pass double crossing and summiting a 14'er in them.  Now, there are several spots where the glue seems to have failed and I can peel back the outsole to expose more midsole.  In other places the outsole just appears to be gone.  One of the great things though is that the protection never failed on these shoes.  The rockplate is still in great shape, despite numerous attempts to puncture it by sharp rocks.  Kudos to Salomon.

Still not destroyed


Despite the wear on the outsole, I can probably get a few more miles out of these guys.  I feel that the traction is starting to be reduced, but really they never had tremendous traction in the first place.  Speaking of traction, the rubber is decently sticky, but they're no La Sportiva.  The shoes have a great ride on hard pack trail, fireroads, and pavement.  The small footprint allows them to be very maneuverable.  Unfortunately I found them to be VERY skatey in loose dirt/gravel on switchbacks and in the mud.

Holes in the medial sides of both pairs

Another hole forming on the lateral sides

The upper is probably the biggest issue with these guys right now.  I'm not worried about them ripping and becoming "unusable" during a run, but they have developed holes in the medial side of the toebox.  Now they let in a ton of dust and gravel.  Otherwise the mesh upper and Sensi-fit sock/sleeve thing was amazing.

Now I just need to save up enough $ to get another pair, or wait for a new iteration of these shoes.  I've noticed a few pictures from Zegama where it looked like the Salomon team had a pair of Sense Softgrounds!  When can I get these!  I think they will probably be a slight bit heavier, but the added weight for what I can only imagine is a more durable outsole with better traction would be a no brainer for me.  I just love the fit of the Sense Ultra so much, that a shoe with a more rugged outsole sounds like a great combo.

Looks a lot like the Speedcross outsole (Photo by Ian Corless)

Niice!  (Photo by Ian Corless)

Overall, the Sense Ultra is a great shoe.  Excellent fit.  A shoe that makes you want to run fast.  Protective for how lightweight.  Very maneuverable with their low profile/small footprint.  The cushion does its job even though it tends to wrinkle quickly.  The biggest downsides are the poor traction on anything that is loose or muddy as well as the relatively short lifespan.  Oh and they are so freaking expensive.  I should mention though that I've heard through the grapevine that Salomon plans on progressively lowering the price over the next couple years.

Tuesday, June 4, 2013

Waist belts

Or should I say "waste" belts.  Most runners that I know have at least attempted to use a waist belt of some sort.  My first experience with a waste belt was using a Nathan hydration belt to carry a 22 ounce water bottle and a few gels.  While this belt seemed to work fine for short runs - 8-12 mile range - I noticed that it was difficult to get it to stay cinched down, and that having a belt/water bottle around my waste bothered by stomach.

That was years ago.  I haven't messed around with belts much since then.  Shorts with pockets are becoming more standard, and I just figured that I would carry handheld water bottles.  But then I ran a 50k where I ran out of gels and since I was in the mix for a top slot, I did not want to take the time to go over to my drop bag to grab more.  The rest of the race I relied on aid station fare, and it all worked out OK, but I thought, hmmm, if I had had a belt, maybe this wouldn't have happened.

So come time for the hallucination 100, I dug out my old Inov-8 Race Elite pack and it worked great for carrying around extra food and I never felt anxious about running out of calories.  But it still bothered my stomach a little bit and I found that it probably had too much storage.  It also seemed to bounce around more than I would have liked.
So the idea of using a waist pack kinda went to the back burner, again.  Then through some fortunate circumstance I got my hands on one of Salomon's new creations, the S-lab Advanced Skin 2 (AS2) belt.  A few trial runs with it, and I was sold, waist belts seem to have come a long ways since I bought my old Inov-8 race elite pack.  They don't even look like awesome (ugly) fanny packs anymore!

After a little fiddling around I think I finally got the AS2 to be tight enough around the waste.  This brings up my one and only complaint, I have my belt tied down as small as the waste belt will allow, and it is just barely tight enough.  What about other runners who have a skinnier waste than I do?  I will never understand why some running gear (specifically waste packs) seem to have enough room in the belt to fit someone with a 45 inch waste, but skinny runners, sorry you're SOL.  Ok end rant.
As tight as it will go

The AS2 comes with a soft flask, and I bought another one to throw in there.  This allows me to carry 16 ounces of fluid, with no bounce at all.  The belt has small elastic loops that fit over the top of the bottles to fully secure them.  I've put 10 ounces hard flasks of other varieties in the belt, and while it will comfortably carry one, it seems to start to get bouncy again if I have two in there.  The AS2 also provides plenty of room for gels and a camera or whatever other small nick-knacks you'd like to carry.  My only other knock against the AS2 belt, is that there is not a great spot to secure a light shell, although if you don't mind the awkwardness, you can stuff one into a large pocket due to the stretch mesh.
18 ounces of H20

The buckle system on the AS2 is different than many other buckles, but it works nicely and I have never had a problem with it coming undone.  What is interesting  is that the AS2 essentially has 4 panels, and you can orient them however you like, depending on what you have in the pockets.  It does seem to ride up more if you put the pockets that are meant to be in the back facing forwards.

Now while I really liked the AS2, sometimes it seemed like a lot of material and a lot of storage, especially if I only needed to carry 1 or 2 gels and a camera or car key.  So I decided to try a more minimal belt.
Ultraspire Quantum

I had heard great things about the Ultraspire line of products, and wanted to see what the hype was about.  I noticed the Quantum was about as minimal a belt as they made and it was relatively cheap.  So I ordered one.  I was a little amused at first, as I hadn't noticed before I ordered it that there was no buckle.  Its meant to be pulled on just like a pair of shorts.  You then tighten the belt with a small cinching strap.  My initial skepticism quickly faded as I noticed that this meant you could put the belt in any orientation you wanted, with pockets facing whatever direction you require with little to no problem.
Pockets and cinching strap


The Quantum has two small mesh pockets that I've put two gels into each, and the back pocket is primo.  I fit a camera, my car key, and a clif bar into it without issue.  Sometimes I'll even crumble an empty soft flask and stuff it in there, if I know there is a water source down the trail.

Now between the AS2 belt and the Quantum, I am constantly forced to choose which one to wear.  I prefer the Quantum's fit and feel over the AS2, but the storage space on the AS2 is clearly superior, and it offers the nice functionality of carrying water.  Both seem to have very nice features, I especially like the zipper on the Quantum, as it is by far, the easiest zipper I have ever used, even when descending technical trail.
Nice mesh on both

Overall, I don't think anyone would be disappointed with either, as long as the specific purpose of each belt. The AS2 belt has the downside that if you are too skinny, you might not be able to get it to fit tight enough. Both have a nice mesh material that does not bother me at all when I am shirtless, which is certainly appreciated.
Quantum

S-Lab Advanced Skin



Monday, March 11, 2013

Review of Ultimate Direction AK Race Vest

Like a lot of my ultrarunning friends, I am a sucker for anything Anton related.  Something about that guy just oozes cool.  So when I saw that he was designing a race vest I knew that I would end up buying it.  I ordered it wayyy back in December, the second I saw it was available, which is lucky because it sold out FAST.  I think you can find them now, or at least pre-order them.  As spring approaches and the weather heats up, it will be time to start thinking about carrying bottles again, and the Ultimate Direction AK signature vest certainly offers up an alternative method for carrying two 20oz bottles.

Making it look cool

I think the main utility of this vest is the opportunity to use bottles, but not have to carry them in your hands.   I've definitely run into problems carrying handhelds during races before; lack of dexterity is MY major issue during a race.  Other problems include falling down and not having free hands to catch myself, sweaty sweaty sweaty hands glued to bottles, and tired shoulders and arms after 12 hours of carrying bottles.  So why not wear a pack?  Well I have also been at races, rather exhausted and pulled off my hydration pack, been unable to get it open myself, or handed it to a volunteer to be filled, not realizing they had no idea how to open it, fill it, or close it (not their fault, its just confusing sometimes). 
UD stock photo

So when I saw the AK vest, I was very intrigued, the Eurostyle bottles in the front definitely has application for us Americans, but you generally see US runners carrying bottles or wearing hydration packs with bladders.  

I was very excited when I first opened up the package and put on my size S/M vest.  It fits very well.  Super snug, incredibly lightweight, and it didn't seem to rub me in any strange places.  And then I put the bottles in - Sweet!  This is going to be a great piece of gear for race day.  One problem, the bottles weren't filled with water yet.

Filling the bottles with water soon revealed that it was not as comfortable as I initially thought.  There was quite a bit of bouncing.  I tried to adjust the pack in multiple different fashion, and eventually settled on a fit that seemed to work out OK.  The one thing I quickly realized is that the front of my pack (and thus the bottles) looked to ride quite a bit lower on my chest than it did when Krupicka is wearing it in pictures. 

I went for an 18 mile run in the winter with 2 filled bottles, more to test out the pack rather than actually needing the water.  Besides the slightly annoying bouncing and sloshing noises, it seemed to work ok.  Then towards the end of the run, I noticed myself getting more and more sore across my chest.  My man boobs were really not liking having full water bottles strapped across them for miles and miles.  I quickly drank down the bottles, and once they were empty, I wasn't bothered anymore. 

I feel like this chick is about to be in a world of chest pain
I ended up with some bruises on my ribcage/pectoral area, and haven't tried to run with full 20oz UD bottles in the pack since then.  Maybe its my running form, maybe its my build, maybe its the fact that its sold as a S/M size, rather than allowing for someone who needs a small to get a small, but I just can't get it to fit quite right.  I dunno why, but its a serious flaw and drawback.
Back view

What I have used the pack for is to carry stuff (camera, gels, jacket, etc.) because it is so light and fits great.  Further experiment has lead me to conclude that I can get away with either small 10oz nutrition flasks in the chest pockets, Salomon softflasks, and I have heard other people (who have had similar bruises as mine) mention that the Amphipod style bottles seem to work.

Notice the lack of bottles
Stuff anything you dont want into the back sleeve


In the end I am kinda disappointed, If I'm stuck using two 10oz bottles, that's not really enough water to get between aid stations that are spread out.  Perhaps it will suffice as a training tool.  The vest has nice pockets, including 2 zipper pockets in the back and Velcro pocket in the front.  There are also two sleeve-like pockets that can be found in the shoulder area.   These are great for stuffing gel into.  Be warned using the Velcro pocket, car keys can fall out!  The back of the pack also features one giant pocket, which is what I generally stick things in if I know I don't need them for a while.  Part of me is considering putting a 1.5L hydration bladder in it, and using that, combined with two 10oz bottles up front, could provide ample hydration for long outings and also allowing me to customize fuels in the front bottles.